Winter Wellbeing Series
Learn practices for wellbeing, Celtic wisdom & so much more!
We can't wait to see you there!
18 January - 9 February 2026
Join us!Unlock Holistic Health & Wellbeing tools with our Winter Wellbeing Series
All our favourite tips in one place.
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Deep Understanding
Our course provides an in-depth understanding of holistic mental health, nervous system regulation, connecting with ourselves in a deeper way as winter invites & so much more.
Practical Techniques
We equip you with practical techniques to maintain overall wellbeing, vitality & joy.
Expert Guidance
Guided by professionals in the areas of yoga, herbalism, holistic nutrition and more - we bring a truly holistic approach to all that we do.
What the journey includes:Â
Enter into wintral rest to gain clarity & connection for inspiration when Spring returns.
- a recorded session with our master herbalist and psychotherapy practitoner
- a live session to go deeper into the wisdom shared and ask any questions on your heart
- rituals & tips for keeping our health and vitality well and aligned with the season
- cyclical wisdom to connect to the invitations of this time of year
- herbal wisdom, mood boosters, remedies & so much more!
What is the duration of the course?
Who is this course for?
What if I miss a live session?
Are scholarships available?
Herbal wisdom for mood
We adore tonics for boosting our mood, connect deeper to our bodies, hearts, spirits & minds: join us to learn some of our favourites to keep you bright this Winter.
Daily practices & rituals
Receive morning & night rituals, guided meditations, journalling prompts and more.
